Kundalini Yoga

Connect Within

A class for all levels. A Kundalini Yoga  class creates a soulful connection, working the glandular and nervous system to balance the body and mind.

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Kundalini Yoga is described by Yogi Bhajan as the 'Yoga Of Awareness', allowing you to go deep inside, to clear blockages within your system.

A Wonderful form of yoga if you are stressed and need some time out just for you .

Beginners Class

Relax and Renew

A class for those that have never experienced yoga before or do not have the confidence to join a drop in class. Come along and enjoy learning this life changing form of yoga.

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From Kundalini Yoga comes change, and change creates a new you. With a little commitment and courage you can create whatever changes you wish and Kundalini Yoga can support you through that.

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Meditation & Sound Evening

With Gong Healing Bath

An evening of connecting to the sound current, allowing the vibration to cleanse and heal you deep within your sub-conscious.

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Starting With a 31 minute meditation, that not only balances the glandular & nervous system but also the three minds, and  allows all the cells in your body to resonate with the sound vibration and the Divine.

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The final part of the evening is the gong healing bath, allowing the healing to continue with the sound vibration of the gong.