Thursday 18th July at both 1pm and 7.30pm I will be doing a LIVE stream where I will be introducing you to Happy Sleep Time,the programme for helping your child get a calm, peaceful restful sleep. It lasts about an hour and is free to attend. Just go to the video gallery and the links to the live streams are there. I hope to see many of you joining me and learning what Happy Sleep Time can offer you and your child. Love & Blessings, Jane xxx 

The next Sunday Family Yoga Session takes place at the WI Hall in Arlesey on Sunday 21st July10-11am.

4's and over £5 per person and 3 and under Free.

Info Here  

Today this came up on my Facebook memories feed! Wow! Only seems like yesterday we did that whole shoot


The ever excellent Goop website has a great article with a neurosurgeon on why Kundalini is good for your spine.